2013 Summer Workshop - Moves In The Field
at the San Diego Ice Arena
The San Diego Figure Skating Club is offering an 8 week Moves in the Field Workshop. The workshop will primarily focus on Moves with guest appearances from outside coaches covering loops, twizzles, hydro moves and footwork. The 45 min. off ice portion to the workshop will follow the on ice portion covering areas such as conditioning, jump rope exercises, the proper way to warm up and cool down, how to jump higher and land softer and much more.
The workshop divides participant into same skill levels and is available for the Pre-Preliminary Moves Level and above. All sessions will be held at the San Diego Ice Arena for the following dates and times:
Registration Forms due by June 3, 2013
You must be enrolled one of the following as of June 3, 2013 to participate:
An added bonus this year for our skaters will be a special program to help skaters to identify their strengths and potential weaknesses within their body and corrective exercises to help strengthen those areas. This screening is known as Functional Movement Screening and will be conducted by two physical therapists Todd Gill and Laural Echols.
The Functional Movement Screening will be scheduled from 8:00am to 9:00 am on the same Wednesdays as the workshops. Exact date for your screening will be communicated after you register. The cost of the FMS screening is $30.00 per athlete. The San Diego Figure Skating Club is pleased to offer a $10.00 discount per SDFSC club athlete which brings the screening cost to only $20.00.
Register on same form as the summer workshop.
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