SDFSC - Club Seminars

2013 Summer Workshop - Moves In The Field

at the San Diego Ice Arena

The San Diego Figure Skating Club is offering an 8 week Moves in the Field Workshop. The workshop will primarily focus on Moves with guest appearances from outside coaches covering loops, twizzles, hydro moves and footwork. The 45 min. off ice portion to the workshop will follow the on ice portion covering areas such as conditioning, jump rope exercises, the proper way to warm up and cool down, how to jump higher and land softer and much more.

The workshop divides participant into same skill levels and is available for the Pre-Preliminary Moves Level and above. All sessions will be held at the San Diego Ice Arena for the following dates and times:

Dates:

June 19th, 26th, July 3rd, 10th, 17th, 31st, August 7th and 14th. (No class July 24th)

Day and Times:

Wednesdays 9:00am - 11:00am

On Ice 9:00am - 9:45am
Off Ice 10:15am - 11:00am

Cost:

$90 for club members, $100 for non-club members, and $12 each week for walk-ons.

Registration Forms due by June 3, 2013

2013 Summer Workshop Registration Form

You must be enrolled one of the following as of June 3, 2013 to participate:
**   Must be a member or applied for membership in the San Diego Figure Skating Club OR you can participate if you are a Non-Club member.
**   Must be enrolled in the San Diego Ice Arena Skating School, or have ISI membership through the San Diego Ice Arena.
**   Must be enrolled in the Ray & Kroc Corps Skating School, or have ISI membership through the Ray & Joan Kroc Corps Ice Arena.

Functional Movement Screening (FMS)

An added bonus this year for our skaters will be a special program to help skaters to identify their strengths and potential weaknesses within their body and corrective exercises to help strengthen those areas. This screening is known as Functional Movement Screening and will be conducted by two physical therapists Todd Gill and Laural Echols.

The Functional Movement Screening will be scheduled from 8:00am to 9:00 am on the same Wednesdays as the workshops. Exact date for your screening will be communicated after you register. The cost of the FMS screening is $30.00 per athlete. The San Diego Figure Skating Club is pleased to offer a $10.00 discount per SDFSC club athlete which brings the screening cost to only $20.00.